There are many techniques for fermenting, but none are as effective as when you ferment with an airlock. Whether you are a beginner wondering “how do I ferment?” or someone who takes their fermenting very seriously, utilizing an airlock is … continue…
As we seek to make a delicious kombucha, it’s helpful to understand pH and its role in creating a tasty, nutritious and safe and refreshing drink. While kombucha is fermenting, the pH continues to lower. That lower pH level is … continue…
In the world of fermentation, you will often hear talk of probiotics (living microorganisms that confer health benefit when consumed and maintained in healthy balance) and the health value that they add to our diets. What we don’t hear much … continue…
People come to discover fermented foods either because of the health benefits associated with eating them or simply because they love the taste. One thing many people don’t know is that eating fermented foods can lead to weight loss and help … continue…
As the holidays arrive, you may be thinking of getting fermentation presents for a friend or loved one. Here are some links to my favorite products. Fermentation needn’t be an equipment intensive undertaking, unless of course you are producing at … continue…
I often hear from people asking how long they can expect their fermentation to remain edible once the fermentation is complete. The general answer is a long time! One of the primary reasons that people have been fermenting foods for … continue…
Fermentation has been documented in food preparation and preservation for many thousands of years. With the advent of the western diet, refrigeration, and processed foods, modern society has lost its connection to fermented foods. As more and more is learned … continue…
For many fermentation recipes, especially those using grains and vegetables, salt is a critical ingredient. Salt, when used in the right proportions, creates an environment within which we are able to better control the growth of microorganisms and have a … continue…
