Hi all, first timer here on this forum although i have done fermenting in the past. These days (years) Lyme has messed up my gut and now i can’t do any cultures or ferments because it feeds the candida…but i keep trying. I’m looking for some goat milk kefir grains as i have an opportunity to get raw goat milk this weekend. I thought perhaps grain swaps might be a part of this community.
Thanks so much!